We have already talked more than once about what unique equipment rashguards are in terms of their properties and characteristics. In addition, today mixed martial arts fighters cannot imagine their own training and competitions without this sports equipment. In today's article, LYNX, in which you can, perform, and, will tell you how a person who has just started doing grappling, Brazilian jiu-jitsu and MMA can choose a rash guard for training or competing.

Is it necessary to wear rash guards during MMA, grappling and Brazilian Jiu-Jitsu training?

Of course, even in such types of martial arts as grappling, where this equipment is considered a mandatory attribute when performing in competitions, many athletes use ordinary T-shirts from cotton fabric. When using a regular T-shirt in training as wrestling clothing, it is worth remembering that it is very easy to tear or stretch. In addition, as a wrestler performs intense physical exercises, the T-shirt may become wet and cause a feeling of discomfort. Unlike regular T-shirt A rash guard will not only make your workout more intense, since most of such sportswear has a compression effect and supports muscles, reducing their level of fatigue, but will also give you the most comfortable feeling during sports activities. In addition, rash guards with long sleeves reliably protect the athlete’s skin from contact with an opponent or wrestling mats.

What should a new athlete know about rash guards for MMA, BJJ and grappling?

First of all, a person choosing such equipment should know that modern manufacturers offer consumers rashguards that can act as warm clothes. As a rule, such equipment is intended for surfers and those who plan to train outdoors during the cold season.

If we talk about the features of rashguards for grappling, MMA and Brazilian jiu-jitsu, then one of the most important tasks of this equipment is to protect the wrestler’s skin from burns and abrasions resulting from contact with wrestling mats. To make sure that the rash guard you choose is perfect for mixed martial arts, give your preference to manufacturers who make equipment and ammunition for mixed martial arts. Budget rashguards for jiu-jitsu are produced by our company, as well as by the Russian manufacturer of martial arts clothing “Medcap”. If we talk about foreign manufacturers, then high-quality, but inexpensive equipment can be purchased by choosing the brands Venum, Bad Boy, Manto. Products manufactured by the leaders in the martial arts clothing market, Under armor and Hayabusa, will cost much more.

Rashguard with long or short sleeves, which one should you prefer?

As a rule, buying a rash guard with long or short sleeves is an individual choice of the athlete, but do not forget that a product with a long sleeve provides the athlete with a higher level of protection from burns from mats and infections such as ringworm and staphylococcus Plus, a rash guard that has short sleeves will keep you cooler.

Loose or tight-fitting rashguard, which is better?

Buying a tight-fitting or loose rashguard is also an individual choice of the buyer. As a rule, most modern rash guards have a special geometry, due to which they fit the athlete’s body. However, there are athletes who try to give their own preference to loose equipment, as they feel more comfortable in it. Therefore, when choosing a rashguard, try to act prudently and always indicate your actual size during the purchase process. In addition, when thinking about which rash guard to choose, remember that equipment with a form-fitting style has a compression effect, which increases blood flow to the muscles, which has a positive effect on increasing their endurance, and also does not allow the muscular system to cool down, even if an athlete takes a break during sports activities.

What do you need to know before buying a rash guard?

If you prefer a rash guard with a pattern, then be sure to make sure that it is applied using sublimation printing. Sublimation printing will ensure that the print on the product will last for a long period of time and will not fade even after numerous washes. As a rule, most rash guards have almost the same functions, so you should choose a product that has the most suitable pattern for you and has an attractive price for you. It is also necessary to say that athletes who attend training more than twice a week should have several rash guards and be able to properly care for them. Manufacturers recommend rinsing equipment after each workout or washing it on a gentle cycle.

Can I wear a rash guard for non-wrestling sports?

At their core, rash guards are universal sports equipment that can be used in various types sports. For example, the American company Under armor has been producing rash guards specifically designed for American football players for several years. Even go to the gym in this sportswear will be much more comfortable and pleasant than in ordinary sports T-shirts and T-shirts made of cotton fabric.

It should also be noted that for athletes who exercise outdoors in the cold season, modern manufacturers make specialized insulated rashguards from fleece fabric, the inside of which has a slight fleece. Such sports equipment is produced by the American company Nike in the Nike PRO Combat model range.

A recent new product from the Russian BJJ brand JITSU, the colorful Merlion rashguard, is in our review today.

Stated characteristics

• Made from spandex/polyester
• Reinforced seams
• Anti-slip silicone belt that keeps the rashguard on the body during active training
• Sublimation printing

First impressions

The design of the Jitsu Merlion rash guard, I must say, immediately catches the eye. A bright, colorful print slightly in the Japanese style, depicting the mythical Merlion - a creature with the body of a fish and the head of a lion.

The lion, in fact, is depicted on the chest and back, and the fish is “present” in the form of scales on the arms and sides of the rashguard.

Signature JITSU logo on each sleeve. The prints are very striking, but everything looks very original, everything is in place and “on theme”.

Landing

I would define it as very dense and with a significant compression effect. Perfect for those who love tight-fitting shirts. The rashguard fit like a mold, no unnecessary folds, it really pressed the collar slightly, but after the first training everything disappeared.

It should be noted that there is an elastic waistband at the bottom of the rashguard, designed to prevent situations where the rashguard constantly rides up. This simple detail copes with its task simply with a bang, from now on I fell in love with rashguards only with such a feature.

Impressions from rolling

I would recommend the rash guard specifically to grapplers, as it is particularly dense. However, I did not notice any discomfort during training with him under the gi. Only sometimes it became too hot, but I don’t think the rashguard is to blame =). During the fight, the rashguard did not sting anywhere, did not rub, etc. Moisture-wicking and heat-retaining properties are also excellent.

Conclusion

For me Jitsu Merlion became perfect choice for training in No-Gi and just working out in the gym. When training with a gi, I would prefer something lighter or with short sleeve. Although, maybe you just need to get used to it.

Where can I buy?

Rashguard can be purchased in the Jitsu VKontakte group using the link.

Jiu-jitsu (BJJ) – hand-to-hand combat in a “soft”, “pliable” style. An important component of martial arts is the use of painful and choking techniques. To master the art of jiu-jitsu, you need special equipment.

Our offers

The Octagon-Shop online store offers a wide selection of kimonos for Japanese and Brazilian wrestling. On sale:

• kimono for adults and children;
• belts

You can buy products from us famous brands: Venum, Bad Boy, Fairtex, Hayabusa

Features of choice

Clothes for Brazilian Jiu-Jitsu (BJJ) are made from durable materials; when choosing, pay attention to the quality of the seams. There are special requirements for kimono:

• the jacket should reach the hips;
• lapel thickness – no more than 1.3 cm, width – up to 5 cm;
• distance from palm to sleeve – no more than 5 cm;
• the distance from the trouser leg to the ankle is up to 5 cm.

When choosing a belt, you need to take into account that it is wrapped twice around the waist and tied with a knot, and the ends should not be longer than 30 cm. The color of the belt depends on the level of training of the athlete.