Dry skin does not retain moisture well because its natural protective layer, the hydrolipid mantle, is damaged. Areas with thin skin: eyelids, arms, neck, décolleté.

Causes of dryness

Frequent hand washing with aggressive cleansers and the use of bactericidal gels (especially important for doctors and nurses).

Using household chemicals without gloves.

Too frequent use and, as a result, violation of the integrity of the protective barrier of the epidermis.

Working with chemicals, solvents and other aggressive substances.

Extreme weather conditions: heat or, conversely, severe frost and icy wind.

Low indoor air humidity is a common winter problem, since when the central heating is turned on, the air tends to be dry.

To prevent your hands from becoming dry, wear gloves when cleaning and washing dishes. © iStock

Proper care for dry hand skin

Hand skin care is not limited to cream alone, especially if you only take it out of the drawer in emergency situations.

A simple care regimen will help keep your hands in excellent condition.

Note, what do you wash your hands with and how often? you do it. If dryness and cracks on the skin of your hands are your constant problem or your job requires you to wash your hands many times a day, change the classic bar or liquid soap to a more gentle cream cleanser.

Important limit contact of the skin of your hands with household chemicals, for example, when washing dishes: use gloves or replace products with moisturizers and hypoallergenic ones.

Hand scrub is not very popular, but it doesn’t hurt to get one. Regular (a couple of times a week) exfoliation removes dead particles of the epidermis and causes cells to renew faster. The skin not only becomes softer and more tender, but also better accepts the beneficial substances that are included in subsequent care products.

Hand cream should be on every woman's bedside table (you can throw the second one in your bag, and the third one in your office desk drawer). Without it, the skin on your hands will become wrinkled ahead of time.

As an emergency procedure for quick recovery use hand mask: it could be like special remedy, and anyone fat cream, applied in a dense layer. Wear cotton gloves on top.

Use hand cream several times a day. © iStock

Seasonal care

Just like facial care, your hand skin care regimen changes depending on the season.

1. 1

   This is the most difficult period for the skin, when frosts and piercing winds outside are combined with dry air indoors. Don't forget to wear gloves and keep nourishing hand cream with you. And as an emergency measure, use special emollients for rough areas of skin.

2. 2

   A problem-free time only if you are not in a dry and hot climate. A moisturizer will help get rid of dryness and tidy up your hands, plus don’t forget about cuticle oil.

3. 3

   Autumn and spring

   Characterized by changeable climates, on cold days, focus on nourishing the skin, on warm days, on moisturizing.

Hand scrub makes the skin softer and softer. © iStock

Hand baths

Before applying the cream, you can give your hands a 10-minute bath with sea ​​salt. A teaspoon of salt is enough for a small container: it will nourish the skin with microelements and moisturize it.

After the bath, do not wipe your hands dry, just pat them dry with a towel. Then apply the cream.

Balanced diet for dry skin

Scientists have not yet reached a consensus on whether it is necessary to take vitamins to eliminate dry skin. Today, doctors believe that a person should receive the necessary substances from food. Therefore, universal advice is to adjust your diet so that the menu maintains a balance of proteins, carbohydrates and fats.

They are considered to be a universal evil, but in fact we are talking about fatty acids, which make the skin look healthy and radiant. Fatty acids are found in foods such as vegetable oils, seeds and nuts, some types of fish. And they definitely need to be included in the menu at the first appearance of unpleasant symptoms.

Vitamins

They are known to be rich fresh vegetables, berries and fruits. Although, according to the latest scientific data, the content of useful substances in frozen fruits is not much lower. The champion in the concentration of vitamins and minerals can be called spinach, rich in vitamins B, C, E, iron, calcium, potassium and magnesium. However, all leafy greens incredibly healthy and helps prevent skin diseases.

Preventive measures

These tips will help prevent unpleasant flaking on your hands - so take them to heart.

Clean the house and wash dishes strictly with gloves: cleaning products (even if not marked “avoid contact with skin”) contain a high concentration of aggressive surfactants (surfactants). This will not harm the dishes and plumbing, but the skin on your hands will begin to dry and peel.

Warm gloves have saved millions of hands from drying out and chapping., which means yours will be saved too. Useful life hack: Put a pair of gloves in the pockets of each of your coats, and carry a “duty” pair in your purse.

Review of care products

What can you do at home? What products will help solve the problem of dryness?

Regenerating cream “Intensive care. Food", Garnier

Contains shea butter, allantoin and glycerin. Soothes, moisturizes and restores the protective barrier of dry, damaged skin, combats the feeling of tightness and dryness.

Repairing cream Lipikar Xerand, La Roche-Posay

Thanks to the moisturizing components in the composition, it perfectly moisturizes, restores the hydrolipidic film of the skin and protects dry hand skin from the harmful effects of the environment.

Hand barrier cream Cicaplast Mains, La Roche-Posay

Contains niacinamide to soothe dry hands and glycerin to hydrate and form a protective barrier on the skin.

Ultimate Strength Hand Salve Hand Cream, Kiehl’s

Hand and nail care Biomains, Biotherm

It is called anti-aging hand cream. The formula is water-resistant, moisturizes and softens the skin of the hands, and protects against dryness. Also helps strengthen nails.

Revitalizing hand cream, CeraVe

Moisturizes and restores softness and comfort to even very dry, chapped hands. The effect is achieved thanks to the brand's proprietary ceramides and hyaluronic acid.

Hello friends! Hello, Friends! How often do you pay attention to your hands and the condition of her skin? But hands can say a lot about a woman’s age. Today we will talk about caring for dry skin on your hands. We'll tell you what to do to maintain the elasticity and beauty of your hands! Read carefully!

The skin of the hands, as you know, is not supplied with a sufficient number of sweat and fat glands. Therefore, its ability to moisturize and restore is not as active as we would like. Let's talk about several types of hand masks that you can make yourself or with the help of a professional in a beauty salon.

First, let's highlight 3 sequential principles for applying hand masks.

The first rule is that hands must be washed thoroughly. To enhance the effect of the mask, perform peeling or gommage. Then dry your hands with a towel using gentle movements.

Masks are applied to the skin in the same way as cream or balm: in a thick layer, gently spreading over the entire surface of the hands from the wrist to the fingertips.

If you have enough time, then after applying the mask to your hands, you can put on cotton gloves for a couple of hours or even all night. If you need quick effect, then you can put on ordinary thin plastic bags, and on top - cotton gloves or mittens. Leave the mask on for about an hour. The effect is the same.

Masks for dry hand skin care

1. If you mix oatmeal with olive oil, milk and honey, you will get an excellent mask for rough skin. The proportions are as follows: 3 tbsp. flour, 1 large spoon olive oil, milk and honey.

1. Hand masks made from a mixture of boiled potatoes, milk and lemon juice were known to our mothers and grandmothers. Such masks have whitening, softening properties and heal small cracks and wounds.

Paraffin masks for dry hands

Not only in salons or other professional conditions You can use such wonderful hand masks as paraffin ones. They not only improve lymph flow and blood circulation, but also, thanks to deep heating, relieve fatigue from muscles and ligaments, and also have a beneficial effect on joints.

A layer of paraffin mask prevents moisture from evaporating, thanks to which the skin will be well moisturized and saturated with nutrients from the cream applied under the paraffin. A lifting effect is also observed.

In order to do paraffin mask yourself, you can buy paraffin in a special store that sells, for example, professional products for manicurists, and water bath will help you melt it into a liquid state.

How to properly apply hand masks

The procedure for applying any mask, including paraffin, begins with the fact that you need to thoroughly wash your hands and pat them dry with a towel. Wet hands may cause burns. Carefully touch the melted paraffin, if the temperature seems tolerable to you, then apply a layer of hand cream.

Then relax your hand so that your fingers are not clenched and lower your hand into the container with melted paraffin for a couple of seconds, slowly remove your hand and lower it again for a moment into the paraffin. Then let this wax mask dry and put a regular thin household plastic bag on your hand, and a mitten or mitten on top. Repeat the process in the same sequence for the second hand.

Dry hand skin is a problem for many girls, especially in autumn-winter period. Yes and in summer time our hands are under constant influence unfavorable factors. Dry skin causes discomfort, it looks untidy, and is unpleasant to the touch. And irritation, wounds, hangnails, and cracks appear on it, which can subsequently seriously affect the health of the body as a whole.

Every self-loving girl has a whole arsenal of effective hand moisturizers in her cosmetic bag. That's how it should be. But let's look at this topic in more detail: why the skin of the hands dries, where the feeling of tightness, peeling, itching comes from, and how this can be influenced. We suggest applying another portion of cream (it won’t hurt) and delving into the theory. And at the end of the article a surprise awaits you.

Why does the skin on your hands dry out?

First of all, because there are fewer sebaceous glands on the hands than, for example, on the face. Therefore, hands cannot do without additional hydration and nutrition. In addition, our hands are in constant motion and in contact with the outside world. And more often than not, no clothing protects them. But in addition to external threats, the condition of the skin of the hands is also affected by the internal state of the body. Listed below are factors that negatively affect the skin tissue of our hands.

• Hard water and detergents. Washing dishes with gloves is not a job for a white-handed person, but is as necessary as combing your hair. During cleaning, we often use various household chemicals that can clean rust and scale. And she can even handle the thin skin of her hands in no time. As a result, we have a damaged upper protective layer of the epidermis, dry, flaky and cracked hands. Sometimes it is possible to appear allergic reaction and dermatitis.
• Temperature changes and climate. You have probably noticed yourself that sudden changes in temperature or climate change immediately transform gentle hands to dry and hard. Frost and strong winds dry out the skin, thicken it and make it rough. The skin becomes “chapped”, i.e. dry and rough. Direct sunlight is also not best friends our skin. They dry out upper layer epidermis, resulting in moisture loss and accelerating the aging process.
• Lack of vitamins, or vitamin deficiency. During the winter-spring period, the body does not receive enough vitamins and its condition generally worsens. Not only the skin of the hands, but also the skin of the face, the whole body, as well as hair and nails become weak and dry.
• Irregular and unbalanced meals. During the day, for normal functioning, the body must receive a certain amount of proteins, fats and carbohydrates. An imbalance in the supply of nutrients can cause problems with the skin of the hands: cracking, peeling, itching.
• Taking strong medications. Dry hand skin can be caused by taking medicines. For example, weight loss pills have a mass side effects, which negatively affect the elasticity of the skin, making it dry and rough.
• Various diseases. Health problems are another reason that causes dry hands, which, by the way, can manifest itself in a person from birth.
• Inappropriate hand care complex. Incorrectly selected cosmetical tools may also negatively affect the condition of hands and nails. In addition, a skin moisturizing cream should be with you always and everywhere. You need to carefully ensure that the skin of your hands is always moisturized. Insufficient or untimely care for your hands makes them dry and untidy in appearance.
• Aging. As sad as it is to say, as we age, our skin loses its elasticity and ceases to be smooth and elastic. It is difficult to prevent this, but the sooner you start monitoring the condition of your hands, the longer they will look well-groomed and healthy despite their age.

How to deal with dry hand skin

Well-groomed hands are attractive and sexy. When the skin of the hands loses moisture, an unpleasant feeling of dryness appears, the skin cracks, loses its firmness and elasticity. Dry, cracked hands look untidy. Below are a few simple rules that will help preserve appearance your hands.

1. Doctors recommend washing your hands at least three times a day, as well as after visiting public places. When exposed to water and soap lipid layer the skin of the hands is washed off. To avoid this, use special gentle soaps, lotions or gels that have a moisturizing effect.
2. Don't neglect the towel. After each contact with water, be sure to dry your hands, do not forget about the area between your fingers. This is necessary so that the remaining drops of moisture during evaporation do not dry out the skin.
3. Household rubber gloves for prolonged contact with water or household chemicals must be mandatory. For example, for cleaning the apartment - pink, for washing dishes - yellow. You can turn tedious work into a game and at the same time protect your hands from water and detergents. And before putting them on, don't forget to apply cream to your hands. It won't be redundant.
4. All cosmetologists recommend using intensive moisturizing masks at least twice a week. Masks are sold in salons, pharmacies and stores. Or you can develop your own unique recipe. But be careful with ingredients that cause your allergies.
5. In winter, every time we go outside, we put on gloves (mittens or muffs). In summer we use sunscreens with UV filters. We do not recommend neglecting this rule.
6. Regularly consume foods rich in vitamins. For the beauty of the skin, the presence of vitamins A, E and C is important. Therefore, vegetables and fruits should be all year round in your diet.
7. It is under no circumstances recommended to take a shower or bath that is too hot, or to stay in the water for a long time. 5-10 minutes in warm water is enough for a daily hygienic shower.

These 7 simple rules will help make your touch soft and gentle. If you still cannot cope with the problem on your own, we recommend that you consult a dermatologist. It will help make sure that dry hand skin is just a cosmetic defect, and not a manifestation of any disease. After all, as we know, the problems of dry hands are not only on the surface, but strongly depend on internal factors and the condition of the body as a whole. In general, the appearance of our hands very often tells us about any health problems. Don't ignore these signals.

So, if rashes, red spots and sores appear on the skin, and all this is accompanied by itching, then you need to be tested for dermatitis and eczema. If the skin on your hands does not just peel off, but flakes off, then you should examine it for the presence of fungal diseases.

Well, the promised surprise. We have a video in our arsenal that clearly demonstrates how to prepare hand cream at home. A few simple ingredients, a couple of simple procedures and the cream is ready. Apply this cream to your hands regularly and your skin and nails will look healthy. After all, it is the hands, and not the face, that primarily speak about a woman’s age.

Content

Rough, dry, rough skin on your hands is not a death sentence at all if you take good care of it. Nutrition and hydration are important not only for women with skin prone to dryness, but also for everyone else: this problem often appears during the cold season, during temperature changes, and illness. Dry hand skin - what to do with it, what creams, oils to moisturize, what vitamins to add to your diet and what to avoid - read on.

What is dry skin

Dry skin means a constant feeling of tightness, tingling, peeling, and cracks on the hands. The surface of the skin on the back of the hands and palms becomes rough, inelastic, especially stretched after contact with water and soap. Household chores can cause even more harm in this situation, so it is important to use special gloves when washing dishes and cleaning.

Why does the skin on your hands dry out?

The epidermis on the hands is thinner, has no sebaceous glands at all, and contains little moisture, unlike the skin of the face. Adverse weather conditions, contact with allergens, constant washing hot water, failure to follow basic daily self-care rules - all this leads to dry skin on your hands. What reasons can be identified:

• cold: if you don't wear gloves low temperature– the skin will definitely become rough;
• household chemicals: wash dishes, windows, do wet cleaning only with gloves;
• rough work with bare hands;
• congenital predisposition;
• nutritional disorders, lack of vitamins, dermatological diseases.

What to do if your hands are dry

First you need to understand that dry hand skin is a temporary problem. The situation can be easily corrected if you follow useful tips and continue to try to avoid dangerous factors. Let's look at how to get rid of dry hand skin:

• if the problem is critical: there are deep cracks, calluses, wounds, the skin is very flaky - you should contact a dermatologist or cosmetologist to select effective restorative therapy;
• if the skin is simply dry and does not look very beautiful - various creams, healing masks and oils will certainly help you.

Vitamins for dry hands

If the cause of dryness is seasonal disorders of the body, then vitamins are a mandatory element to get rid of the problem. Vitamins B, A, C, E help best for hydration. It is necessary to include in the diet foods rich in essential substances: liver, fatty red fish, nuts, herbs, fruits. Water balance is important: you need to drink a lot of clean liquid a day and do not drink alcohol. Vitamins for dry hand skin can be taken in capsules, in the form of ready-made complexes.

How to moisturize your hands at home

To moisturize the skin of your hands at home, you need to apply nourishing, softening creams daily, eat foods rich in healthy fats, and keep your hands clean and safe. What to use on your hands for cracks and dryness? Simple recipes moisturizers that can be prepared from available natural ingredients will help solve the problem. Prepare them yourself or choose special cosmetics that can be bought at any store.

Hand baths for dryness

Baths are a convenient and effective procedure. They saturate the skin with all the necessary substances, thanks to their aqueous structure, long-term effects penetrate deep into the skin and normalize the functioning of the sebaceous glands. Herbal tinctures also heal flaky areas, small wounds and cracks well. Several recipes for homemade hand baths for dry hands:

• A liter of linden blossom decoction, 7 drops of patchouli essential oil, can be replaced with orange, 1 tsp. glycerin. Place your hands in a hot bath and hold for 30 minutes.
• Oat flour. Add 3 tbsp to 0.5 boiling water. l. flour, stir, cool to a comfortable temperature, place your hands in the mixture, hold for 20 minutes.
• Potato or celery broth. Cool the liquid and hold your hands for 20 minutes.
• Heat the milk slightly, add a teaspoon of honey, 2 drops of oil (avocado, jojoba, olive, sage). Stir and keep for about 20 minutes.
• Half a liter of kefir, 2 raw yolks, 1 tsp. flaxseed, olive or other vegetable oil. Mix well and keep your hands in the bath for 20 minutes.

Hand mask for dryness and cracks

For the effect of the procedures to be noticeable, hand masks against dryness and cracks should be done regularly, 2 times a week. Before doing this, you need to wash your hands thoroughly, dry them with a towel, and massage them. The procedure can be done both at home and professionally, at an appointment with a manicurist or cosmetologist. What masks can be made from improvised materials:

• Raw yolk, any vegetable oil, honey Mix a tablespoon of honey and oil with the yolk, grind, apply to your hands, rinse with warm water after 15 minutes, or leave overnight, wearing thin gloves on top.
• Juice of one slice of orange or lemon, vegetable oil. Apply the mixture to your hands, wait 15 minutes until it is half absorbed, and rinse.
• Banana, 1 tsp. butter, 1 tsp. honey Mash the banana, mix with the rest of the ingredients, apply a compress to your hands, wrap them in cellophane and put on warm gloves. Leave for 30 minutes.
• Soak the white bread crumb with hot water, add a drop of lemon juice and any oil, grease your hands, put on thin gloves. Wash off after 10 minutes.

Remedy for dry hands

Peeling of the hands can cause a lot of discomfort, both aesthetic and internal, since the skin becomes more vulnerable, exposed to external factors. Good remedy for dry hand skin - paraffin baths and wax masks, which can be made at home, if you have the necessary ingredients, or from a specialist for a small amount. Special medicinal cosmetics, which are sold in pharmacies, have a quick, guaranteed safe effect. When selecting, you need to try each product on yourself and follow the instructions.

Cream for dry hands

Creams prepared at home are natural and harmless, but they can be stored for a short time, up to 2 weeks, and in some cases they can cause allergies if the composition is incorrectly selected. For the base homemade cream beeswax, paraffin, fish or pork fat are good for dry hands, butter and glycerin. The product must contain essential oils and other natural emollients.

It is better to apply cream for chapped hands at night for better effect, to maximally moisturize your hands and prevent the appearance of new cracks. Here are homemade recipes you may need:

1. Butter – 2 tbsp. l., 1 tsp. honey, 1 tbsp. l. St. John's wort decoction. Store in the refrigerator, rub into the skin of your hands daily before bed.
2. A solution containing vitamins A and E – 1 tsp, 1 tsp. any honey, 1 tsp. fresh lemon juice, 1 tsp. oil, preferably olive, 1 tsp. low-fat cream. Apply with a cotton pad.
3. Night cream, you need to apply and keep under gloves: 1 tbsp. l. strong green tea, 1 tsp. shea butter, 1 tsp. orange oil, 1 tsp. beeswax, 2 capsules of a vitamin complex (for example, aevit). Heat the mixture in a water bath, stir, and cool.
4. A mixture of herbs (chamomile, celandine, St. John's wort) - 2 tbsp. l., pour half a glass of boiling water, leave for half an hour. Mix 2 tsp. sea ​​buckthorn oil, 3 tbsp. l. melted wax, half a teaspoon of propolis and strained tincture. Apply in the morning and before bed.
5. Glycerin – 4 tbsp. l., 3 tsp. lemon juice, 3 tsp. starch, 2 tbsp. l. vodka. Heat in a water bath, stir, cool, use every day.
6. Take a tablespoon of cocoa butter, 3 drops of bitter orange oil, half a teaspoon of cinnamon. Mix, heat, beat with a fork or whisk, cool.

Hand oil for dry hands

Oils are a natural source of moisturizing and nourishing the skin. If you eat the right amount of fatty foods, add natural oils to cereals and salads, you can get the necessary fats to maintain softness and balance of the skin. Hand oil for dry hands can be used as part of masks or in its pure form. Regular care with oils will help your skin stay smooth during cold periods. Which oils are effective:

• Cacao butter. Can be applied solid or melted.
• Shea butter, coconut, natural cream.
• Nourishing mask: a teaspoon each of avocado, grape seed, almond, apricot, orange, olive oils. Mix, heat slightly, treat especially damaged areas of the hands and elbows.

Ointment for dry skin of hands

If the situation is serious and your hands become very dry and crack, daily, careful care may be required. Cracks and dryness can occur over time, in old age, especially if you previously engaged in rough physical labor (work in the garden, in production). You need to start dealing with this problem in time - with the help daily care help the skin return to a soft, delicate state, do not forget to use creams and protective gloves. What ointments for dry hand skin will you need:

• From calendula: grind half a glass of dry plant into powder using a blender or by hand, add a glass of melted lard. Heat in a water bath, stir, cool, store in the refrigerator.
• Mix plantain powder with a teaspoon of any oil and a tablespoon of Vaseline.
• Grind homemade rose petals into a pulp, mix with lard, leave for several days.
• Smooth hernia: combine 100 g of crushed plant and 2 tbsp. olive or almond oil. Infuse for a week.

Treatment with pharmaceuticals

Cosmetics offered in pharmacies are good because they contain ready set active ingredients whose effect has been clinically proven. The downside is the high cost of such products and the unlikely but possible allergy. However, if you don’t want to bother with cooking - treatment pharmaceutical products also a solution: they will be able to qualitatively moisturize the skin and protect it from the aggressive effects of the external environment. If you follow the instructions on the packaging and use the cream regularly, the development and renewal of skin cells will begin quickly.

What remedies are effective:

• French cosmetics Vichy, La Roche Posay, Eucerin, Lierac;
• ingredients for homemade creams: glycerin, paraffin, wax, herbal preparations, healthy oils;
• vitamins A and E in capsules: for oral administration and dilution with oil.

Video: moisturizing hands at home

Attention! The information presented in the article is for informational purposes only. The materials of the article do not call for self-treatment. Only a qualified doctor can make a diagnosis and give treatment recommendations based on the individual characteristics of a particular patient.